Amount of Vitamin K (phylloquinone) in Beets, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Beets, canned, no salt added, solids and liquids there is 0.1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beets, canned, no salt added, solids and liquids.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Beets, canned, no salt added, solids and liquids
Beets, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, canned, no salt added, solids and liquids are listed below.
Water
|
91.62 g
|
91.62%
|
Energy (calorie)
|
28 kcal
|
|
Energy (joule)
|
117 kJ
|
|
Protein
|
0.8 g
|
0.8%
|
Total lipid (fat)
|
0.07 g
|
0.07%
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Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
6.57 g
|
6.57%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
5.38 g
|
5.38%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
16 mg
|
0.02%
|
Potassium, K
|
142 mg
|
0.14%
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Sodium, Na
|
21 mg
|
0.02%
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Zinc, Zn
|
0.23 mg
|
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Copper, Cu
|
0.097 mg
|
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Manganese, Mn
|
0.241 mg
|
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Selenium, Se
|
0.5 µg
|
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Vitamin C, total ascorbic acid
|
2.8 mg
|
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Nutrients in Beets, canned, no salt added, solids and liquids